Us ladies have this urge to start dieting and exercising in the New Year. I too have jumped on this bandwagon. It's just under a month till my birthday and the thought of wearing a body con dress scares me greatly.
I've decided instead of gimmicky diets and detoxes I am just going to work out more. Last summer I found myself actually enjoying the gym, that's something I'd never thought I'd say! I had a little competition with myself to see if I could run that mile quicker.
Going to the gym didn't actually help me loose weight, I was replacing the caliores I had burnt, but it did make me a more positive person.Now I've started going again I can feel myself sleeping better at night, waking up in a more positive mood and not feeling so sluggish.
Any of you guys on a fitness hype?
Here are my picks for practical but stylish gym gear...
Nike Legend 2.0 Printed Leggings - £40
Adidas Bro Heather Tank Top - £18
Nike Free TR 4 Training Shoe - £80
Water Bobble - £8.99
Let me know if you are getting fit!
Love Kat
xoxo
